Free eBook: Not in Your Head: Why Your Body Holds the Key to Your Mental Health

The Day I Stopped Talking and Started Listening (to My Body)

This eBook Will Change The Way You See Yourself

  • You will learn the missing piece that traditional mental health never taught you

  • You will discover why “trying harder” has only made things worse

  • You will learn what your nervous system has been asking for all along

  • I will give you the first step to feeling safe in your own body again

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DISCLAIMER: The sales figures stated on this landing page and discussed in the  Mechanics of Mental Health are our personal sales figures and in some cases the sales figures of previous or existing clients. Please understand these results are not typical. We’re not implying you’ll duplicate them (or do anything for that matter). The average person who buys “how to” information gets little to no results. We’re using these references for example purposes only. Your results will vary and depend on many factors including but not limited to your background, experience, and work ethic. All business entails risk as well as massive and consistent effort and action. If you’re not willing to accept that, please DO NOT PURCHASE The Mechanics of Mental Health Program.